Monday, June 8, 2009
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Meet Polly Bobseine 2009 Hell's Half Acre Qualifiers Finish: 2nd Age: 24 Height: 5' 2" Weight: 123 Date of Birth: Oct 21 1984 Place of Birth: Chadwick Bay, NY Occupation: US Air Force Started CrossFit: June 2008 Lives in Camas, WA Affiliate: CrossFit Camas CrossFit Stats Fran: 3:03 Cindy: 22 Fight Gone Bad: 372 Deadlift: 245 Press: 100 Max Pull ups: 46 Favorite WOD: Anything running Favorite Lift: The Snatch Least Favorite WOD: Heavy Stuff! Least Favorite Lift: Love them all! Check out Polly’s Awesomeness! http://www.bowhunting.net/artman/publish/Articles/AFC_Polly_Takes_a_Buck_printer.shtml http://games2009.crossfit.com/competitors/athlete-profile-polly-bobseine.html http://www.balad.afcent.af.mil/shared/media/document/AFD-060623-016.pdf http://www.acc.af.mil/news/story.asp?storyID=123018541 http://www.afa.org/aboutus%5C12oabios06.asp

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Wednesday, June 3, 2009
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Viewing of the Crossfit documentary "Every Second Counts" this Saturday, 6:30pm + BBQ. Movies and Meat! Be there or be L7. On tonights menu: Press/Push Press 5 x 3 then, 3 rds. for time of: 300m Row 9 KTE's 15 Push Press and later, Trainer's session: 5 rounds for time; 25 knees to elbows 25 anchored sit ups 25 sec ring L sit (courtesy of OPT)
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