Running shoe design de/evolves into the Vibram Five Fingers. Are we wasting our money on over-engineered, gadget-y shoes? Read here for more...
Run 400m x 3 warmup pace
45 sec. Sprint/3:15 Rest X 6
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Running shoe design de/evolves into the Vibram Five Fingers. Are we wasting our money on over-engineered, gadget-y shoes? Read here for ... -
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Rob, Just bought my first pair of "Five Fingers". I'm trying to finally fix the foot injury on the left foot. I think this will help. WA High School Champs June 6th!
Will
Bennett just got me these for my birthday..I love them!! Nothing better than the feeling of barefoot running/workouts!