Thursday, December 11, 2008
Posted by CrossFit Camas at 12/11/2008 02:00:00 PM 0 comments
"I believe that one defines oneself by reinvention.  To not be like others.  To be yourself.  To cut yourself out of stone." -- Henry Rollins
Snatch Balance Practice
AMRAP 20(as many rounds as possible in 20min.) of:
10 Turkish Get-ups
10 Pushups
5 Box Jumps
Subscribe to: Post Comments (Atom)
 
CrossFit Camas © 2011 DheTemplate.com & Main Blogger. Supported by Makeityourring Diamond Engagement Rings

You can add link or short description here