Various pieces from the preceding few days. Ashlee cranking the watts on a C2 training segment and Brent finishing his farmers walk on the O-course. Enjoying the nice weather while it lasts. a.m.
Wes, Bennett
Cleans 5 x 5
"Elizabeth"
21-15-9 reps for time of:
Cleans + Ring Dips
(hell of a way to start the day!)
p.m.
Warmup
TBA...
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